The Vault offers a unique training facility with an open mat and high intensity interval style training with a mix of strength and conditioning training, while members have access to the gym they also can enjoy the structure of focused classes. The gym has a diverse choice of equipment such as: punching bags, Mauy thai bags, upper cut and speed bags, focus pads for boxing, boxing gloves, clothing for training, strength and conditioning medicine balls, kettlebells, weights, bars, battle ropes, ladder, TRX bands, and other various gym equipment.
Vault MMA CLUB
Listuguj, Quebec, Canada